colondmy.pdf (2,965K)

Uploaded Fri Oct 24 2025 01:42 pm

COOKBK22.ZIP (602K)

Uploaded Fri Oct 24 2025 01:42 pm

(v2.1)  The Electronic CookBook - Windoes 3.1
Windows based cookbook with starter recipes.
Allows you to store your own recipes.  We also
sell add-on recipes catalogs for as little as $4.00
a recipe file.  Some of the current catagories
include Indian, Chinese, French, Etc. we now 
have 12 and are almost done #13.
Shareware (US$ 40 W recipes MC/VISA/Cash)
 Glen Herbert,  gherbert@biddeford.com
flusympt.jpg (122K)

Uploaded Fri Oct 24 2025 01:42 pm

GC222.ZIP (616K)

Uploaded Fri Oct 24 2025 01:42 pm

THE GROCERY CONSUMER 2.22 - Most powerful
recipe and grocery manager for Windows. 
Creates shopping list from your weekly 
menu using your personalized recipe 
database. Add misc items to list, remove 
items you have. Creates shopping list by 
aisle, computes cost of list at various 
stores. MINIMAL keystrokes on all data
entry. Cuts hours off organizing recipes,
creating menus, making shopping list(s).
Converts Meal Master v8.x, v7.x recipes.
Requires VBRUN300.DLL and PKZIP.EXE
Food-for-Thought Software(c) 1994-95 $25
LIFESV32.ZIP (19K)

Uploaded Fri Oct 24 2025 01:42 pm

LIFESAVER v3.2. Reduces stress and
risk of computer related diseases 
such as RSI by scheduling 
regular breaks and providing a 
series of stress-relieving
exercises based on Flinders
University OH&S recommendations.
Network compatible. Req Win 3.1 
and vbrun300.dll.


medcolor.png (102K)

Uploaded Fri Oct 24 2025 01:42 pm

NDWIN35.ZIP (136K)

Uploaded Fri Oct 24 2025 01:42 pm

NGFF41.ZIP (734K)

Uploaded Fri Oct 24 2025 01:42 pm

NutriGenie Fat to Fit v. 4.1 for Windows
From winner of Home PC Top 100 Products of 
the Year. Latest generation of nutrition 
software: excellent interface, huge database 
of foods, extensive activity data. Has unique
graphic food pyramid analysis and sophisti-
cated menu generator. Perfect for weight 
watchers. Tons of tools for weight control.
Based on Surgeon General's guidelines to 
avoid obesity. Windows 95 and NT compatible.

NGMD40.ZIP (771K)

Uploaded Fri Oct 24 2025 01:42 pm

NutriGenie The Magical Dietitian for Windows
Comprehensive nutrition software package. 
Analyzes almost 30 nutrients and includes 
Omega-3 Counter to help lower cholesterol. 
Has glucose and blood pressure trackers, BMI, 
weight and diet logs, cholesterol profiler 
and many other tools such as weight control 
planner, exercise database, RDA analysis. 
Has unique award-winning graphic pyramid 
analysis and sophisticated menu generator.

NSCN36.ZIP (734K)

Uploaded Fri Oct 24 2025 01:42 pm

NutriSoft Compleat Nutritionist for Windows
Comprehensive nutrition software package. 
Analyzes almost 30 nutrients and includes 
Omega-3 Counter to help lower cholesterol. 
Has glucose and blood pressure trackers, BMI, 
weight and diet logs, cholesterol profiler 
and many other tools such as weight control 
planner, exercise database, RDA analysis. 
Implements Surgeon General's and American 
Heart Association's dietary guidelines.

NSEWWL35.ZIP (682K)

Uploaded Fri Oct 24 2025 01:42 pm

NutriSoft EAT WELL, WEIGH LESS for Windows
To diet successfully, you've got to enjoy
what you eat. Dieting mustn't mean depriva-
tion. Use this incredible program to design 
nutritious, tasty, and well-balanced meals 
to help you reduce your weight and risk of 
heart diseases. Most comprehensive diet soft-
ware available: extensive food and exercise
data. Graphic analyses, weight control 
planner, RDA, weight log, diet tracker, etc. 

NSGWP.ZIP (676K)

Uploaded Fri Oct 24 2025 01:42 pm

NutriSoft DAS OPTIMALE GEWICHT for
Windows latest generation of nutrition
software: excellent interface, huge
database of foods, extensive activity
data. Eat right, lose weight, be
healthy. Nutrient data on: calories,
protein, fat, carbohydrate. Graphic
analyses, printed output, search & sort
capabilities, body mass index, caloric
expenditure data, etc. Based on Surgeon
General's guidelines to avoid obesity.

NSHHN35.ZIP (674K)

Uploaded Fri Oct 24 2025 01:42 pm

NutriSoft HEALTHY HEART NUTRITION for Windows
Based on US Surgeon General's guidelines to
avoid obesity and coronary heart disease.
Nutrients analyzed: calories, protein, fat, 
saturated fat, cholesterol, carbohydrate. 
Extensive exercise data. Graphic analyses, 
printed output, search & sort capabilities, 
body mass index, weight control planner, 
caloric needs and ideal weight calculators,
RDA, weight log, diet history tracker, etc.

NSNFW35.ZIP (681K)

Uploaded Fri Oct 24 2025 01:42 pm

NutriSoft NUTRITION FOR WOMEN for Windows
addresses the unique nutritional needs of
women from adolescent through pregnancy and
old age. Major diseases affect more women 
than men. Obesity, osteoporosis, heart dis-
ease, breast cancer, iron deficiency anemia
are prevalent and their risk can be lowered.
Extensive exercise data. Graphic analyses, 
body mass index, weight control planner, 
RDA, weight log, diet history tracker, etc.
Also caloric needs & ideal weight calculators,
printed output, search & sort capabilities.

OPEN_BAR.ZIP (566K)

Uploaded Fri Oct 24 2025 01:42 pm

OPEN_BAR: Drink Recipes-VB
This application lists over 1000 drinks to
mix.  You may seach for aparticular taste
you have that day or by your bar inventory.
Then, you can select the number of servings
for your party and the amounts will
instantly adjust.  The application can also
generate and print a shopping list and
drink recipes.

POOPHLTH.ZIP (24K)

Uploaded Fri Oct 24 2025 01:42 pm

How your fecal stool can indicate
health issues.

RPW12.ZIP (626K)

Uploaded Fri Oct 24 2025 01:42 pm

SUDW40.ZIP (297K)

Uploaded Fri Oct 24 2025 01:42 pm

WGOUR121.ZIP (335K)

Uploaded Fri Oct 24 2025 01:42 pm

Windows Gourmet v1.21 - A powerful, but easy
to use recipe database and meal planning 
system. Familiar "recipe card" display and 
simple interface allows for quick entry and 
indexing of hundreds of recipes. Easily group
a series of recipes together into a single 
meal and adjust servings to account for any 
yield. Prints shopping lists, as well as 
individual recipes. Now has the ability to 
retrieve and save Meal Master text files.

WRL_1.ZIP (488K)

Uploaded Fri Oct 24 2025 01:42 pm

      Windows Recipe Library Series # 1

Windows Recipe Library  provides a quick easy
way  of accessing a very  large collection of
recipes from around  the world.  Divided into
series   by  nationality  or  interest,  each
series contains 500 recipes. View a recipe on
screen or printer, Series 1, our Sampler is a
overview of our enormous recipe collection.
  Windows 3.1, 3 meg HD. Registration. $9.95